Every individual has the power to heal themselves!! Whole-Hearted Wellness is a place for guiding and empowering people to health and healing. No two people are the same, we all have different stories, and as such sessions are tailored to meet the specific needs of the individual and/or family. Wellness sessions guide one to find their courage and strength, to move away from shame, to build resilience, and to develop healthier relationships with self and others.
Individual, Family Therapy, and Wellness Coaching
Yoga for Resiliency, Stress, and Trauma
Reiki and Energy Healing
Wellness Workshops and Retreats